A weekend to reconnect with yourself, each other, and the Earth.
A weekend full of mindfulness, meditation, breathwork, catharsis, earth practices, and mindful movement.
Connect with like-minded people in Seattle who share an interest in meditation, breathwork, and cold exposure. Discover local gatherings where you can learn new wellness practices, exchange experiences, and build meaningful connections.
Whether you’re just starting your wellness journey or looking to deepen your existing practice, these community events offer a welcoming way to get involved and stay connected.
Sun, Nov 15
11:30 AM
Origins Unity LLC - SEATTLE, WA
Origins Unity LLC & Aware4All
Meet and Greet and get settled, practice open awareness and be ready to fully immerse yourself.
Full immersion: mindfulness, meditation, breathwork, Qi Gong, discussion, nature exploration, and more!
Bring things to conclusion and prepare to only take with you what matters most.
Discover local meditation, breathwork, and cold exposure events. Connect with like-minded people and join our community on Meetup.
Strong activating, medium cleansing, gentle balancing, meditative yogic breathwork, and body locks.
Focus, open awareness, body scans and embodiment practices, trauma sensitive mindfulness, skills for distraction and other techniques.
Guided exercises, loving kindness and heart-based meditations, mantra, mindset, intentional setting, visualization.
Qigong, yoga, energy pranayama.
Journaling, free association practices of body and mind, progressive muscle relaxation.
Nature & earth connection practices, symbolism, deliberate cold exposure and inner fire.
Join us at this beautiful nature reserve and spiritual retreat center, where we will guide you through a variety of practical, relaxing and energizing mind-body practices for the weekend or Saturday only.
Origins Unity is a Seattle wellness company that helps people and teams feel better and work better. We bring breathwork, holistic fitness, meditation, and qigong to corporate wellness programs, small groups, and one-on-one coaching. In person across Puget Sound, virtual nationwide.
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