Your team is capable. They’re also tired, stretched, and skeptical of one more initiative. I get it. The programs that actually work are built around a real workday, taught in plain language, and small enough that people actually do them.
Origins Unity is founder-led. You work with me, David, start to finish. Your program gets built for your organization, not pulled off a shelf. And the person who designed it is the person in the room.
| Service | What it includes | Investment |
|---|---|---|
| Workshops & learning sessions 15–90 minutes | Stress and resilience, energy and focus, breathwork, mindset, whole-person wellness. Virtual or on-site, recordable, from a shift huddle to an all-hands. | From $350 per facilitation hour |
| Custom program design 3–12 months | A sequenced program built around your workforce, constraints, and goals. Assessment, rollout plan, facilitation, and engagement reporting. | Typically from $10,000 |
| One-on-one coaching 90 days | The Fatigue to Fit program for leaders and key staff: individual assessment, a personalized plan, and regular sessions that rebuild energy, focus, and resilience. | $2,500 per person |
| Retreats & offsites Half day to multi-day | Breathwork, movement, and reset experiences for leadership teams and departments. Designed and facilitated end to end. See Integrated Living Retreats. | Custom quote |
Every engagement gets a written proposal with exact pricing. No surprises.
Wellness isn’t just steps and salads. We build programs across eight connected domains: physical, emotional, social, personal values, environmental, occupational, financial, and intellectual. Pull on one thread and the others move too.
Want the full playbook? Grab our free Corporate Wellness Guidebook: The 8 Domains. It covers executive sponsorship, building a wellness committee, setting goals, and the individual and organizational assessments we use.
Learn more about David and the team, or hear him on podcasts.
At Origins Unity, workshops and learning sessions start at $350 per facilitation hour. Custom 3- to 12-month programs typically start around $10,000. One-on-one Fatigue to Fit coaching for leaders is $2,500 per person for 90 days. Retreats and offsites are quoted per event. Every engagement gets a written proposal with exact pricing before anything starts.
Yes. We run sessions in person across Seattle and the Puget Sound region and virtually for teams anywhere in the U.S. Sessions can be recorded so remote and shift-based staff can catch up.
Most of our clients have 100 to 2,500 employees. Live sessions work best with up to 40 people, and we scale across shifts, sites, and departments with multiple sessions or recordings.
Stress and resilience, energy and focus, breathwork, mindset, movement for desk-based teams, sleep and recovery, and whole-person wellness across eight domains: physical, emotional, social, values, environmental, occupational, financial, and intellectual.
Anywhere from a 15-minute shift huddle to a 90-minute workshop. Custom programs run 3 to 12 months. Retreats and offsites run from a half day to multiple days.
David Reveles, founder of Origins Unity, designs and facilitates every engagement himself. He brings 25+ years in fitness, martial arts, and movement coaching, plus certifications in breathwork, trauma-informed mindfulness, Oxygen Advantage®, NASM personal training, and Certified Workplace Wellness.
We agree on goals up front, run short before-and-after pulse surveys (stress, energy, focus), track participation, and deliver engagement reporting with a plan for what happens next.
Book a free 15-minute consult or call (720) 656-2632. We'll learn about your workforce and constraints, then send a written proposal with format, timeline, and clear pricing.
Pick a time below, or call (720) 656-2632. No pitch-fest. Just a quick conversation about your team and what would actually help.
Origins Unity is a Seattle wellness company that helps people and teams feel better and work better. We bring breathwork, holistic fitness, meditation, and qigong to corporate wellness programs, small groups, and one-on-one coaching. In person across Puget Sound, virtual nationwide.
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