A weekend to reconnect with yourself, each other, and the Earth.
A weekend full of mindfulness, meditation, breathwork, catharsis, earth practices, and mindful movement.
Hosted by Certified Instructors: David Reveles of Origins Unity LLC and Jason Dean of Aware4All. David and Jason are the founders of the Seattle Meditation, Breathwork, Cold Exposure.
You’ll be guided by certified meditation, breathwork & trauma sensitive mindfulness instructors through a variety of 30+ meditative techniques — in a supportive and beautiful natural setting.
Fri, Oct 2 - Sun, Oct 4
3:00 PM – 3:30 PM
Earth Sanctuary Langley, WA
Origins Unity LLC & Aware4All
Meet and Greet and get settled, practice open awareness and be ready to fully immerse yourself.
Full immersion: mindfulness, meditation, breathwork, Qi Gong, discussion, nature exploration, and more!
Bring things to conclusion and prepare to only take with you what matters most.
Strong activating, medium cleansing, gentle balancing, meditative yogic breathwork, and body locks.
Focus, open awareness, body scans and embodiment practices, trauma sensitive mindfulness, skills for distraction and other techniques.
Guided exercises, loving kindness and heart-based meditations, mantra, mindset, intentional setting, visualization.
Qigong, yoga, energy pranayama.
Journaling, free association practices of body and mind, progressive muscle relaxation.
Nature & earth connection practices, symbolism, deliberate cold exposure and inner fire.
Certified: Yoga, Breathwork, Meditation, Trauma-Informed Mindfulness
Certified: Breathwork, Guided Meditation, Trauma-Informed Mindfulness
Join us at this beautiful nature reserve and spiritual retreat center, where we will guide you through a variety of practical, relaxing and energizing mind-body practices for the weekend or Saturday only.
Origins Unity LLC Gym Yoga Studio Meditation Center offers Holistic Health and Wellness Coaching, Corporate Wellness Programming, and more. We are Mental Health Advocates and aim to produce wellbeing through natural means. Our services are for individuals, groups, and companies.
Copyright © 2024 | Origins Unity LLC | Website Designed By Skywalk Digital Solutions, LLC